HOW RELAXING MUSIC DEEP MEDITATION MUSIC CAN SAVE YOU TIME, STRESS, AND MONEY.

Your browser isn’t supported any longer. Update it to obtain the best YouTube working experience and our hottest features. Find out moreAs you exhale, the belly contracts, expelling the many air — akin to your balloon deflating. This rhythmic enlargement and contraction mirror the ebb and move of serene ocean waves, soothing the nervous method.